action_abbr: '1'
cast: '|1| verbal'
components:
- Verbal
descr: "You heal yourself in one of the following ways, chosen by you when you cast\
  \ the spell. \n\n* You regain 8 Hit Points. \n* You attempt to cure one poison or\
  \ disease afflicting you; attempt to counteract the affliction.  \n\n---\n**Heightened\
  \ (+1)**  If you choose to regain Hit Points, the Hit Points regained increase by\
  \ 8."
duration: null
has_been_manually_proofread: true
level: 2
name: Wholeness of Body
req: null
source:
- abbr: CRB
  page_start: 402
  page_stop: 402
targets: null
traditions: null
traits:
- Uncommon
- Healing
- Monk
- Necromancy
- Positive
trigger: null
type: Focus